Full Rights Licenses Sold
7
Total Articles
Written
10
Writer Biography
Chantal Tarling has a degree in Industrial Psychology from Stellenbosch University. Her studies in the field of writing include online and magazine journalism, as well as fiction writing.
Featured Articles:
Anxious Adolescence: Teaching Teens to Manage Stress and Anxiety
The teenage years can be fraught with stress and anxiety as both parents and children deal with uncertainty and new challenges. However, resilience to stress is a learned response and parents play a vital role in teaching their teenagers to manage their anxiety. Help your teens to identify their stressors, problem-solve, avoid catastrophic thinking, and control their lifestyles by using simple techniques to cope with everyday stress and overwhelm.
Words: 728 Downloads: 0 Category: Teens By: Chantal TarlingBurning Calories Without Exercise: Increase Your NEAT
We all know that we should exercise every day to stay healthy, but sometimes we lack the motivation and the discipline to work out. Ditch the no-workout guilt on those days by burning calories while increasing your non-exercise activity thermogenesis (NEAT). Boost your daily movement by using these simple activities to help burn off calories on the days when you just can’t be bothered to go to the gym.
Words: 796 Downloads: 0 Category: Weight Loss By: Chantal TarlingNational Crafting Month: Discover the Joys and Benefits of Crafting
National Crafting Month encourages us to develop our creativity, imagination and skills by trying new crafting mediums and rediscovering our love for old hobbies. Crafting has a myriad of mental, physical and social benefits, including the relief of anxiety, depression, and pain. It encourages community, accomplishment and purpose, but most of all, it’s great fun!
Words: 365 Downloads: 0 Category: Crafts By: Chantal Tarling