The liver and kidneys are the body's natural detox system. The liver acts as the bodies filtration system, converting toxins into waste products, cleansing the blood and metabolizing nutrients and drugs. While the kidneys remove excess waste and fluid from the body. Your liver and kidneys effectively eliminate any excess “toxins” your body accumulates. If you are trying to live a more well-balanced diet, we recommend following a whole foods diet focusing on fresh fruits, vegetables, nuts, seeds, lean protein and fish. The Mediterranean diet consistently ranks as one of the best diets to follow for general health and well-being. Additionally, physically activity can help to maintain your health and well-being as well.

The liver and the kidneys are the body’s natural detox system. If you are thinking of doing a detox or purchasing detox supplements you should first, ask yourself “why”. What are seeking to address with this supplementation? Are you seeking a detox supplement because your diet is lacking, or your physical activity is lacking or maybe you are stressed? Certain supplements have the potential to help to optimize your general health and wellbeing.

• Astaxanthin works as an antioxidant to prevent oxidative damage in the body caused by stress and exercise.
• Our Antioxidant supplement contains a blend of vitamins that work in tandem to neutralize free radicals. Vitamin A, E, selenium and Zinc fight oxidative stress while ingredients like our milk thistle help support liver function on a cellular level.
• Milk Thistle may help support healthy liver function. Your liver is a full-time detoxifier and contains specialized cells that metabolize things like metals, prescription medications, and alcohol. Supplementing with milk thistle may help support the functioning of your liver cells.
• Our immune support blend harnesses the power of mushroom derived compounds such as beta-glucan and reishi which have been used for centuries for their antioxidant and anti-inflammatory properties.
• Foundational multivitamin- Eating a diet rich in fruits and vegetables can help provide your body with the nutrients it needs to maintain healthy immune system function.

Your body has a natural way of getting rid of waste products and toxins. Organs like your liver, kidneys, and immune system are experts at filtering waste and harmful toxins out of your body. The best way to support your cleanse is to consume foods that support the health of your detox system. This includes drinking plenty of water, choosing nutrient dense foods like fruits and vegetables, and getting plenty of fiber. Antioxidants, like those found in fruits and vegetables or in our supplements also play an important role in protecting your cells against free radical damage.